TFA407. Weight Training for Track & Field (ONLINE)

Event Phone: 504-599-8900

Dates: August 17 and 18 

Times: 6:00pm – 9:00pm (Central Time) DAILY
*Note that recordings of this course will not be available, live participation is required if you wish to take part. 

Instructor: Boo Schexnayder

Member Pricing: $100

Non-Member Pricing: $120

Course Information

A course covering the design and administration of weight lifting programs for all track and field events. Topics include adaptations to weight training, categories of lifts and sample exercises, teaching and techniques progressions for key exercises, and periodization of weight training for all track and field events.

*If you are a non-member who would like to become a member, please complete the Individual Membership form.

 

  •  August 18, 2021 - August 19, 2021
     12:00 am
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