TFA410. Performance Nutrition for Track & Field (ONLINE)

Date: August 19th, 2021

Time: 5:00pm – 9:00pm (Central Time)

Member Fee: $100

Non-Member Fee: $120 

Instructors: Rebecca Moore

Overview:
This 4 hour course in performance nutrition is a USTFCCCA pilot program. The course is designed to assist coaches in developing sound nutritional guidelines for athletes across all track and field disciplines.  
Topics include (but are not limited to):
– Food groups
– Meal distribution for competition & training
– Hydration
– Supplements
– Recovery
– Eating disorders
– Body composition
  • August 19, 2021
    5:00 pm
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