TFA407. Weight Training for Track & Field (ONLINE)

Event Phone: 504-599-8900

**COURSE WILL BE TAUGHT ONLINE, UTILIZING ZOOM**

*Note that recordings of this course will not be available, live participation (working camera & microphone) is required if you wish to take part.

Dates: Monday, August 7th and Tuesday, August 8th

Times: 5pm – 8pm, daily (Central)

Member Pricing: $100

Non-Member Pricing: $120

Instructor: Boo Schexnayder

Course Information

Weight Training for Track & Field is a course covering the design and administration of weight lifting programs for all track and field events. Topics include adaptations to weight training, categories of lifts and sample exercises, teaching and techniques progressions for key exercises, and periodization of weight training for all track and field events. This course is not a certification by itself, rather it is part of the Track & Field Academy’s Master’s program.

*Registration must be done under the participant’s account in order to access the course material and exam.

*If you are a non-member who would like to become a member, please complete the Individual Membership form.

  •  August 7, 2023 - August 8, 2023
     5:00 pm - 8:00 pm
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